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16 Best Tips To Stop Impulse Buying Completely

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Here are the Top 16 Tips or Strategies to assist you in stopping making impulsive buying whenever the need arises. Tip number 15 is the most crucial, in my opinion.

#1 Understand Your Triggers

Knowing your triggers is crucial if you’re serious about ending your impulsive purchase pattern. Knowing the situations that make you want to spend money allows you to avoid them when required. Perhaps the most recent target catalog, Google advertisements, or TV commercials are tempting you.

Or maybe you’ve had the strongest desires when you’re depressed, bored, stressed, or irritated. Once you’ve determined what makes you lose it, look for healthier alternatives.

Also Read: How To Apply “50/30/20 Rule Of Money” In Life?

#2 Monitor Your Temptations

By noting how often you feel tempted to make an impulsive purchase, you might become more conscious of your buying behaviors. Make a note of every time you feel the need to spend on a little calendar that you keep in your handbag. To make a better decision, you will be better able to discern the warning signals and become more aware of how it feels like to be tempted.

#3 Avoid Being Tempted

Avoid going to areas where items are for sale. In particular, those that offer “Buy now, Pay later” choices. It might include staying away from the mall or disabling your favorite buying websites. You will be drawn to them if they’re all around you. Avoid succumbing to the temptation to be sure you’re just purchasing necessities.

Also Read: How To Generate Passive Income From Dividend Investing?

#4 Give Yourself Rewards

After all our conversations on how not to spend money, you may be startled to learn that rewarding yourself helps stop impulsive spending. Willpower by itself often falls short of successfully altering behavior over the long run. However, you may use positive reinforcement as a potent tool to help you create new, healthier spending habits.

When you consciously decide not to buy anything, find modest methods to reward yourself. You may treat yourself to a nice hot bath, a piece of chocolate, or sometimes spend reading on your loveseat. Even incentives may be included in your budget.

#5 Pause And Think

Ask yourself whether you need the item before making any purchases. Due to worry about losing out on a bargain or reasonable price, up to 54% of women buy things on impulse. Even worse, 37% of women admitted to making impulsive purchases because they had no other option.

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My advice is to stop and give yourself at least a day to decide whether you still want it. If you still feel you must have it, try rearranging your spending plan to make the purchase possible.

Also Read: 3 Books To Learn How To Get Rich & Become Wealthy

#6 Make A Food Plan

Making a meal plan is another strategy to reduce wasteful spending while doing your grocery shopping. Your food budget will benefit greatly from your knowledge of what and when you will eat and the items you’ll need to purchase. Additionally, you won’t be tempted to eat out on the spur of the moment, often keeping even more cash in your wallet.

#7 Compare Necessities And Desires

Recognize the distinction between desires and necessities in yourself. Although you may think you need a new automobile since your existing one is beginning to seem worn out, you don’t. Before making a priority list of everything, you want to acquire in the future. Think through your alternatives, like keeping the present automobile, purchasing a secondhand car, and using public transit.

Set a deadline for buying each of the top three or four items. Having these items on your priority list is a helpful reminder that as they aren’t necessities, you have sufficient time to save for them so that you may pay cash rather than incur debt.

#8 Make A Spending Plan And Stick To It

Your primary priority should be to create a budget. There are several budgeting strategies to test out. Whichever strategy you choose, you’ll probably divide your funds into an Emergency Fund, Debt Fund, Fund for basic requirements, and Fund for long-term ambitions. Then if there is enough money left over, you might designate a category for spending on yourself. You may then restrict your impulsive purchasing to the amount you set aside for this category.

Also Read: 18 Warren Buffett Frugal Living Tips To Save Money

#9 Never Go Shopping While You’re Hungry

My impulsive purchases are often delicious. Additionally, when I go grocery shopping on an empty stomach, I often purchase more than what is on my list. As a result, I always eat something before visiting a grocery shop. It completely alters everything.

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#10 Consider What Led You To Make The Impulsive Buy

Impulsive spending might also be motivated by a desire to seem successful to others. You could be worried about how others will see you. Occasionally, having new stuff may improve your appearance. Others may make impulsive purchases because they are incredibly emotional. You could struggle to restrain your emotions or experience concern about specific problems.

It’s possible to use impulsive purchases as a coping mechanism. If any of these apply to you, you may want to address the source of the issue rather than just covering it with a brand new acquisition. Before pulling out your Credit Card, take a moment to breathe deeply and consider your reasons for doing so.

Also Read: 6 Expensive Things You Should Avoid Buying Right Now

#11 Understand The True Cost To You

We neglect the actual cost of an impulsive purchase much too often. Considering your spending in terms of your hourly pay rate, you can conclude that you don’t want to make a purchase that would take up four or five hours of your subsequent paycheck.

In the same way, think about the potential cost of an unexpected purchase by imagining what you’d have to give up to obtain it. Suppose you haven’t been able to save enough money to take the vacation you wanted. That’s a prohibitive opportunity cost to buy goods you probably don’t need.

#12 Limit Your Use Of Credit and Cash

When you go out, bring cash with you to avoid abruptly running up Credit Card Debt. Users of Credit Cards may spend up to 85% more than users of cash on a single transaction. Alternatively, you could lock your Credit Cards if your issue is online buying. To do this, contact the company that issued your Credit Card.

Also Read: Top 15 Best Frugal Living Strategies To Save Money

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#13 Practice A Spending Freeze

Spending bands is an excellent way to quickly push yourself into saving a large amount of cash. When you establish a spending freeze, you give yourself the task of not buying anything unnecessary for a particular time. Once again, this may range from 10 days to 12 months. Spending restrictions might be challenging, but they can also be incredibly rewarding.

You may strengthen your financial muscles by learning to say “NO” to purchases, which can boost your confidence. Use a calendar to cross off the days as you complete them. You’re ready to begin if you want to see things visually or grab a free-spending freeze printable from one of the numerous internet sources.

#14 Avoid Using Social Media

Nowadays, social media is used more for influence, commercial placement, and relationships. You will encounter many advertisements even if you use them to check in on your loved ones. Furthermore, such advertisements work well. Research shows that 50% of customers have purchased products through a social networking platform. The best action is to abandon social media entirely or use an “Advertisement Blocker” if you want to avoid contributing to that number.

Also Read: 7 Steps To Become Wealthy with Modest Salary (2022)

#15 Always Allow Between 24 and 48 Hours

How many things have you left behind to forget about them entirely? Hundreds, most likely. You can’t even begin to count them since you can’t recall them. Try walking away the next time you suddenly urge to buy anything online or at a shop.

Two days later, if you’re still considering the products, you should reconsider buying them because you might genuinely desire them. Remember that the entire scarcity issue is a trick to get you to purchase the product right now at the total price.

#16 Remember Your Objectives

You probably have a lot of financial objectives. A lavish vacation or an early retirement may be examples of such. If your spending is not done as planned, you won’t be able to accomplish these objectives. Paying a little more may not appear to be a huge problem.

However, every impulsive purchase you make destroys all of your diligent efforts. It will take more time to pay off debt or save for an emergency. Are you prepared to give up these objectives for a short period of shopping bliss?

Also Read: How To Develop Investing Mindset For Teenagers?


If you are serious about eliminating impulsive buying and reaching financial freedom, you should read our other articles on the same topics.

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